If you’ve ever found yourself thinking:
“I know this work.”
“I’ve done this before.”
“Why do I feel so disconnected right now?”
Take a breath.
Nothing has gone wrong.
Most people don’t stop because they can’t do this —
they stop because they drift away from support, structure, and belief.
And when that happens, it’s very easy to assume the answer is to start over.
(It isn’t.)
This free masterclass is a chance to reset your mindset,
reconnect with your skills,
and step back into your weight mastery journey with steadiness and self-trust.
No whistles.
No clipboards.
No lectures about “being good.”
Just a smarter, kinder way forward.
WHO THIS MASTERCLASS IS FOR
This free masterclass is for you if:
- You’ve gone through the Shift Weight Mastery Process or been part of Monthly Mastery
- You know dieting isn’t the answer — but still feel off track
- You want to feel re-engaged, not pressured
- You’re tired of starting over and want something that actually lasts
- You’re ready to reconnect with yourself and your long-term vision
You don’t need to be “caught up.”
You don’t need to prove anything.
You just need a place to come back into alignment.
WHAT THIS MASTERCLASS IS REALLY ABOUT
Most attempts to “get back on track” after gaining weight are driven by discomfort:
👉 I don’t like how I feel in my body right now.
👉 I need to release this weight — fast.
That kind of motivation is understandable… and it almost always fades.
In The Thin Thinking Reset, we do something different.
Instead of reacting to weight gain with pressure and urgency,
we help you re-engage your mind in a way that supports real, lasting weight release.
We focus on:
- Re-engaging your mind so weight release comes from clarity, not panic
- Strengthening consistency, so the weight you release stays released
- Building a Weight Master identity, instead of relying on willpower to “be good”
Because long-term weight mastery isn’t about pushing harder to lose weight —it’s about staying connected to yourself while you release it.
That’s how weight comes off and stays off.
“Loving yourself down the scale.”
WHAT YOU’LL LEARN
In this free masterclass, you’ll discover:
✨ How to re-engage your Thin Thinking mindset
so weight release is driven by confidence, not shame or urgency
✨ The most important skill for releasing weight and keeping it off long-term
(hint: it’s not perfection — it’s knowing how to get back on track quickly and calmly)
✨ How to manage your inner team
Re-engage forces with your Inner Coach and manage the Inner Critic and Inner Rebel like a calm, capable CEO so they support weight release instead of sabotaging it
✨ How to stop wondering “Will this weight just come back?”
and start trusting yourself to release weight and maintain it
THE HYPNOSIS EXPERIENCE
As part of The Thin Thinking Reset, you’ll also be guided through a powerful hypnosis session designed to help you:
- Release the urgency and pressure around weight gain
- Re-align your subconscious with healthy, sustainable weight release
- Strengthen your identity as someone who knows how to get back on track
- Feel calm, focused, and emotionally ready to move forward
This hypnosis is not about forcing change or “fixing” yourself.
It’s about helping your mind and body work together again, so releasing weight feels grounded, natural, and sustainable.
WHY THIS WORKS (WHEN OTHER APPROACHES DON’T)
Most people try to release weight by doing one of two things:
- Pushing harder
- Or giving up and starting over later
Neither builds long-term success.
Weight Masters do something different.
They:
- Stay connected when things wobble
- Course-correct instead of quitting
- Use mindset, structure, and self-leadership to release weight steadily
This masterclass is designed to help you step back into that way of operating — calmly, confidently, and without drama.
AN IMPORTANT REASSURANCE
You don’t need to:
- Be “back at your goal weight”
- Have momentum already
- Or feel perfectly motivated
You just need to be willing to re-engage.
This masterclass is not about where you should be.
It’s about helping you reconnect with what works — so weight release becomes something you can trust again.
Join the Free Masterclass
Give yourself this time to reset your mindset, reconnect with your skills, and step back onto a weight release path designed for the long haul.
I look forward to seeing you there–Alone we Diet–Together we Shift
oxoxRita
FAQ ABOUT THE MASTERCLASS
