Break Through the Subconscious Barriers that are Keeping You Struggling with Weight


Join my free online weight loss masterclass with “weight release” hypnosis

REGISTER TODAY FOR FREE!

Rita Black is a top clinical hypnotherapist, weight management expert, and best-selling author.

Break Through the Subconscious Barriers that are Keeping You Struggling with Weight


Join my free online weight loss masterclass with “weight release” hypnosis

REGISTER TODAY FOR FREE!

Rita Black is a top clinical hypnotherapist, weight management expert, and best-selling author.

It's not your fault.

88% of your mind is working
against your weight loss efforts.

Learn how to get 100%

of your mind rewired for
weight success.

It's not your fault.

88% of your mind is working
against your weight loss efforts.

Learn how to get 100%

of your mind rewired for
weight success.

REGISTER TODAY FOR FREE!

Stop Trying Harder to Lose Weight

Learn a different approach that works with your mind instead of against it.

This free masterclass will help you:

  • Shift out of the frustrating subconscious roadblocks that are keeping you from consistent weight loss–despite all the effort you are using to lose weight.
  • Learn to use 100% of your mind for weight loss (Instead of only 12% willpower) so that you achieve your ideal weight and keep it off long term.
  • Experience a powerful weight release hypnosis session that will align all of your mind towards weight loss success (even if you don’t think you can be hypnotized).

Experience a Light Hypnosis

During the masterclass, you’ll experience a light, guided hypnosis to help you connect with the part of your mind that creates lasting change. You can move forward feeling aligned and ready to release weight long-term.


I was skeptical about the hypnosis part of the masterclass but really enjoyed the relaxation. I felt in control during the session and recharged and excited about releasing weight after the session. Thanks! - Debrah C. Cleveland, OH

What is Hypnosis?

Relaxed, focused awareness. You’re awake, aware, and in control the entire time.

Mindset changes at the source. Hypnosis helps you shift habits and beliefs that are hard to change with willpower alone.

Safe and collaborative. You cannot be made to do anything against your values. Effective hypnosis works with your goals and never against them.

REGISTER TODAY FOR FREE!

Experience a Light
Hypnosis

During the masterclass, you’ll experience a light, guided hypnosis to help you connect with the part of your mind that creates lasting change. You can move forward feeling aligned and ready to release weight long-term.


I was skeptical about the hypnosis part of the masterclass but really enjoyed the relaxation. I felt in control during the session and recharged and excited about releasing weight after the session. Thanks! - Debrah C. Cleveland, OH

What is Hypnosis?

Relaxed, focused awareness. You’re awake, aware, and in control the entire time.

Mindset changes at the source. Hypnosis helps you shift habits and beliefs that are hard to change with willpower alone.

Safe and collaborative. You cannot be made to do anything against your values. Effective hypnosis works with your goals and never against them.

REGISTER TODAY FOR FREE!

What Our Participant Say

What Our Participant Say

D.A.

THE SHIFT! Not only have I released weight but I changed inside too! Without Rita Black I would still be watching the scale go up and down, losing and gaining. This process has increased my self esteem, confidence and self respect. Before I started the program I was 240 but like always I would lose and gain. I started shifting at 211 because the scale was on the rise again! I record daily. I have been shifting for 149 days. This morning, the data on the scale showed 176! So far I eliminated 122,500 calories! Thank you Rita!

C.S.

17 pounds lost and counting since March 1st!!!! The Shift Process continues to do its MAGIC! I love my new life! Thank you Rita!

L.J.

I'm checking in. I've been shifting since July 1 and am approaching 30 pounds released. I have to say this works and I'm looking forward to my future. I've got 2 major cruises booked and know I'm going to be comfortable in the coach airplane seat, for the first time in over 30 years. On a funny note: I'm always worried my dogs will bark during my hypnosis sessions. This Sunday's live Hypnosis session with Rita's dogs barking sent my knuckleheads off. I didn't die and it made me laugh. Barking dogs everywhere. I still got the message. Shift on!!

M.H.

Rita Black I want to express how much I've LOVED this program.
I'm done my 30 days today and am so grateful that your ad popped up on my phone this past December! I do have a wee bit of ADD so I'm going to repeat the 30 days cause sometimes I need to do things twice, it's just the way I'm
wired!
Then I'm def continuing on to the next program with you! The knowledge I've learned here is so valuable and life changing. Thank you Rita! Your kindness and sincerity are phenomenal!

*** If I can give one piece of advice to anybody reading this .... just follow the program 100% the way it is as it will absolutely change your life!

R.M.

I'm almost done with my first month and if you had asked me if I was actually going under during hypnosis, I would have said, absolutely not. Apparently, my subconscious does not agree. This month has been effortless and fun. I feel so much better and have released weight consistently. I look forward to exercising and I love my food app. Healthy food is more appealing to me than unhealthy food and oddly enough, my overall desire for buying an excess amount of anything like cosmetics or clothes is less than it was. I spoke with a friend who was taking a weight loss drug and she described it as a miracle. For the first time, she's not obsessing over or craving unhealthy foods. I'm feeling so grateful for this program.

C.C.

Hi - Happy to join you on this weight release journey.
I started this program a few weeks ago because my blood sugar numbers were creeping up and the 'answer' is always more medication. I am 67 years old and have been about 50 pounds overweight for the past 20 years - have been on lots of diets (that I never stuck with), so I knew I needed to try something different. Change your thinking = change your life, so here I am leaning heavy on the hypnosis part. Its honestly been shocking to me how easy its been to not overeat or binge on sweets - we celebrated my husband's Bday and I was out to eat with my family twice and was satisfied with appetizers! I think the hypnosis is the key thing keeping me on track!

J.G.

I'm on day 26 and happy and amazed I've released 10.4 lbs. I'm shocked I've stuck with it and stayed consistent. In the past I couldn't make anything to the 21 days. My cravings for chocolate and chips are gone!! Probably my biggest life change because I was raised you always have dessert after dinner. I'm beginning to exercise every day which is may biggest challenge. I'm finally back on my rowing machine. It feels wonderful!! I can't thank you enough Rita Black for your wisdom, compassion and desire to reach us all at whatever level we are at.
My biggest challenge will be traveling for work for 10 days and then vacation right after that. I'm nervous but plan to listen every day to keep me focused!! Thanks again, I'm loving the SHIFT

C.C.K.

Well well...here I am at my 60lb release milestone!!!!!

I've enjoyed the journey and look forward to my next milestones (another 30lbs) and the holy grail of maintenace.

I had to break down and buy a few things to get me to my fighting weight..... ENJOYING THE RIDE

Keep the faith and let the program work for you my friends

E.B.

Day 30 happened yesterday!
I am so incredibly grateful that I discovered Rita and this SHIFT process. Thank you Rita!! And thank you to this supportive community. I've met my weight release goals and that's exciting, but even more exciting... I feel lighter in my body, and even lighter in my mind. That's the biggest gift of all!! I'm 58 and feel a freedom that I had nearly given up on. I'm not obsessing about being disappointed in myself. Instead I have a renewed belief in myself and a confidence that I truly will live the dreams that I'm envisioning. Yes, in my slender healthy vibrant body!

C.R.

I have been on a weight roller coaster since adolescence. I started working on healing myself from the inside about 5-6 years ago. I can honestly say my mind is finally in the right place to move forward and make lasting changes that have nothing to do with dieting.

You are Your Own Solution

You can achieve long-term success.

When you learn to align your subconscious mind with your goals, you stop fighting yourself and start moving forward with confidence.

REGISTER TODAY FOR FREE!

About your Masterclass
Teacher

Hi, I’m Rita Black – a Clinical Hypnotherapist and Specialist in Hypnosis for Weight Loss


We believe that long-term weight loss doesn’t start in the gym or on your plate…it begins in your mind. I was stuck in the struggle cycle for decades yo-yoing up and down 40 pounds.



I finally broke free and released 40 pounds, and have kept that weight off for nearly three decades, and have helped thousands of others do the same.

I discovered the true key to lasting weight success and designed a hypnosis-based process to help your mind shift into its long-term weight loss potential in 30 days, giving you the key to finally release weight for good so that you can be free.

Hi, I’m Rita Black – a Clinical Hypnotherapist and Specialist in Hypnosis for Weight Loss


We believe that long-term weight loss doesn’t start in the gym or on your plate…it begins in your mind. I was stuck in the struggle cycle for decades yo-yoing up and down 40 pounds.



I finally broke free and released 40 pounds, and have kept that weight off for nearly three decades, and have helped thousands of others do the same.

I discovered the true key to lasting weight success and designed a hypnosis-based process to help your mind shift into its long-term weight loss potential in 30 days, giving you the key to finally release weight for good so that you can be free.

Who is it for?

This free masterclass is for you if…

  • You want to STOP the constant thinking about food and your weight.
  • You want to STOP the exhausting inner tug‑of‑war: part of you wants to lose weight, part of you wants to eat impulsively.
  • You want to STOP the fear that you’ll never find a way out of this struggle.
  • You want to START getting the mental edge over your eating, movement, and self‑care habits.
  • You want to START knowing you can end the struggle for good — and trusting yourself.
  • You want to START feeling calm, capable, and confident and cultivate the mindset to create lasting weight release
REGISTER TODAY FOR FREE!

Frequently Asked Questions

Listen to Success Stories

 

Sign up for the FREE Online Masterclass

You will finish the Masterclass feeling:

  • Clear on what you need to do to lose weight permanently
  • Motivated because you have a roadmap that breaks you out of the frustrating “on-again-off-again” cycle and into the ability to be consistent
  • Excited because you know you can be successful