Vision Meeting

February 8th, Sunday, 1:00pm PT

We will focus on a powerful vision for the month of February and building trust in our ability to stay on our weight journey!

PEER MEETING–Weighing and Measuring Peer Meeting and 5-Day Challenge Kick Off

February 17th, Tuesday, 4:00pm PT

Come join Shift Coaches as they lead this group discussion on member’s best practices of weighing and measuring their food.

They will also be kicking off our 5-Day Weighing and Measuring Challenge–this will be an awesome way to get clear as a community on what the reach measurements are!!

5-Day Weighing and Measuring Kick off Challenge February 18th-22nd

5-Day Weighing & Measuring Kickoff Challenge

February 18th–22nd

What if, for just five days, you set aside guessing…
Put your eyeballs on pause…
And let curiosity (not judgment) lead the way?

Welcome to our 5-Day Weighing & Measuring Kickoff Challenge—a short, powerful reset designed to help you realign your portions, steady your weight release, and reconnect with reality in the most empowering way possible.

This challenge is about re-calibrating your inner scientist.

For five days, you’ll:

• Weigh and measure your food (no perfection required)
  
• Gather clean, neutral data
  
• Retrain your brain to recognize true portions again
  
• Build confidence and consistency in your weight release

Think of it as giving your brain a quick tune-up—so weight release can feel smoother and more steady again.

How It Works

Each day, you’ll challenge yourself to:

• Weigh and measure what you eat
  
• Stay curious, not critical
  
• Notice patterns, surprises, and wins
  
• Practice mastery—not perfection
  

Five days. That’s it.
Short enough to feel doable.
Long enough to create real shifts.

Everyone who participates is entered to win a FREE private session with Rita.

Please participate and get in the fun!.

Pre-Meeting: GET BACK ON TRACK

February 26th, Thursday, 3:00pm PT

Feeling off track–get coaching from Rita to get back on track!!